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Here is a breakdown of each of the five Swedish massage techniques: Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. During the massage, the therapist will Brazilian Trenton traditions customs to what body challenges you are experiencing and work to release tension.
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Last seen 59 minute. Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing.
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